A quality database of useful links to health and health related websites. Find detailed information on vision, medication, fitness, nutrition, weight loss and mental health.
Short articles on weight loss and diet nutrition for vegetarian and part-vegetarian eaters. Includes sample vegetarian diet plans plus body mass index chart.
Article explaining how people are subconsciously driven to eat more in a futile attempt to obtain the nutrients our body requires for optimum functioning. The excess of empty calories exacerbates any weight problem.
Many free articles, tips, tools and information to help lose permanent weight. Includes information about exercising, dieting, nutrition, metabolism and energy balance.
